Preparation: 15 mns
Total Time: 90 mns
This is a delicious and healthy snack for adults and kids alike! Its extremely easy to make and will become a favorite in your household. The Banana and Peanut butter combination (carbs and protein) helps to slow down sugar release in the bloodstream, making it a good choice for keeping your blood sugar balanced. Bananas are full of potassium, unsweetened organic peanut butter is a great source of healthy fats and protein and the dark chocolate a great source of antioxidants.
Organic peanut or almond butter for spreading (make sure its unsweetened)
Dark chocolate for dipping **
- Slice the bananas and spread a little peanut or almond butter in between then freeze for an hour,
- Boil some water in a pot. Place the chocolate pieces in a container and rest it on top of the pot until the chocolate has melted.
- Dip the frozen banana and peanut butter bites in chocolate.
- Refrigerate for another 10-15 minutes and boom you have a delicious snack.
**If you're detoxing, please make sure the dark chocolate you use has no sugar or dairy in it. You can enjoy up to 2 pieces a day!