If you've ever had red bean ice cream at a Japanese restaurant then you’ve already eaten Adzuki beans! They are originally from China and are also grown in Japan where they are very popular, and more recently in some parts of the US.
We love them for the same reason we adore all beans, because of the protein content. However adzuki beans are unique because they offer the lowest amount of fat and highest protein per bean than any other! Want to find out more?
Read our article on Adzuki beans written by Glowpeople for Goumbook.com
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