Makes: 8/10 servings
Preparation: 15mns Total Time: 30mns Benefits: Figs have always been one of my favorite fruits. I love the combination of different textures when you bite into it and the variety of different ways that you can eat it. Growing up, I always watched my dad dip the flesh of the figs in Zaatar, a traditional thyme, sesame seeds and Sumac mixture. They are also delicious eaten with goat's cheese or Blue cheese and are fantastic roasted. Figs are a great source of fibre and full of vitamins and minerals. They are rich in potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness. Ingredients: For the salad 8-10 handfuls of mixed young chicories, outer leaves removed 8-10 figs, stems trimmed and cut in half For the dressing 2 shallots, finely chopped 5 figs, stemmed and cut in quarters 1/2 cup white wine vinegar 1/4 cup olive oil sea salt freshly ground pepper Directions
Tip: Add some crumbled goat's Cheese or blue Cheese on top. Walnuts are also delicious with this salad. Source: www.goop.com
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