Makes: About 1 cup
preparation: 10mns
Total Time: 10mns
Benefits:
This is a great dressing using heart healthy olive oil, garlic (a natural 'antibiotic' and immunity booster), and white balsamic vinegar which is healing and soothing for your digestive system and contains a number of nutrients and antioxidants, such as polyphenols that lower LDL cholesterol.
Ingredients:
1/2 cup extra virgin olive oil
1/3 cup white balsamic vinegar
1 clove crushed garlic
1 teaspoon dijon mustard
1 pinch salt
Ground black pepper to taste
Fresh Herbs of choice (optional)
Directions:
Tip: I sometimes add 1tsp of honey as a variation. It tastes delicious!
preparation: 10mns
Total Time: 10mns
Benefits:
This is a great dressing using heart healthy olive oil, garlic (a natural 'antibiotic' and immunity booster), and white balsamic vinegar which is healing and soothing for your digestive system and contains a number of nutrients and antioxidants, such as polyphenols that lower LDL cholesterol.
Ingredients:
1/2 cup extra virgin olive oil
1/3 cup white balsamic vinegar
1 clove crushed garlic
1 teaspoon dijon mustard
1 pinch salt
Ground black pepper to taste
Fresh Herbs of choice (optional)
Directions:
- In a small bowl, whisk together olive oil, white balsamic vinegar, and mustard.
- Crush the Garlic clove with the back of a knife and drop into the mix.
- Season to taste with salt and black pepper. Stir in minced fresh herbs if desired. (think basil, thyme or tarragon!)
Tip: I sometimes add 1tsp of honey as a variation. It tastes delicious!
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