Makes: 6-8 Servings
Preparation: 140mns (including 120mns in the fridge) Total time: 160mns Benefits: Salmon and walnuts are 2 of the top foods recommended by doctors for Omega 3's, essential fats that raise your good cholesterol, support heart health and improve your memory amongst many other things. Ingredients: 3 cups walnuts 6 tablespoons dry bread crumbs 6 tablespoons lemon rind, finely grated 3 tablespoons extra virgin olive oil 3 tablespoons fresh dill, chopped Salt and pepper 12 3-oz (85g) salmon fillets, skin on Dijon mustard 1/4 cup fresh lemon juice Directions:
0 Comments
Leave a Reply. |
Categories
All
Are you ready for change? Join our Detox Workshops
Archives
March 2017
|