Makes: 4-6 Servings
Total time: 60mns
With only three good quality ingredients, you'll love how simple and delicious this recipe is! Served warm or cold, this is great to make ahead of time for a nutritious and filling meal, or a snack on the go.
Sweet potatoes contain almost twice as much fiber as other types of potatoes. The high fiber content makes them a low GI food, which means they keep your blood sugar stable for longer. They contain a large amount of vitamin B6 and potassium which plays an important role in lowering blood pressure. Sweet potatoes also boasts high amounts of Beta-carotene or vitamin A which is an important antioxidant.
10 Large eggs
400g Sweet potato
2 Large white onions
2 tsp ground cumin
Salt & pepper
You will need an Oven proof frying pan and/or Baking dish (8x8 or 6x12). Pre-heat oven to 180C degrees.
Source: This Dude Knows Food
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