Makes: 4 servings
Preparation: 20 mns Total Time: 30mns Benefits Kohlrabi is part of the cabbage family and boasts a huge amount of nutrients for very few calories. It is particularly high in Vitamin C and Potassium and B vitamins, making it a great energy booster and overall wonderful addition to your diet. Ingredients 1/2 cup blanched hazelnuts 2 medium kohlrabi (about 2 pounds total), peeled, thinly sliced on a mandoline 1 apple (such as Pink Lady or Crispin), peeled, cored, thinly sliced on a mandoline 1/2 teaspoon finely grated lemon zest 1 tablespoon fresh lemon juice 1 tablespoon white wine vinegar or white balsamic vinegar Salt 1/2 cup torn fresh mint leaves, plus more for serving 1 tablespoon extra-virgin olive oil 2 ounces Pecorino di Fossa or Parmesan, shaved (about 1/4 cup) Directions
Recipe: Ignacio Mattos; Photo: Christopher Baker
1 Comment
10/8/2019 09:36:29 pm
I am not a vegetarian nor a salad-lover person, that's why looking at the photo of the food wasn't really enticing for me. But I am willing to try shaved kohlrabi with apple and hazelnuts because it looks pretty enticing and different from other vegetable-based recipes. It seems like it has something good to offer that's why I have the willingness to try it! The process of doing it looks nothing but great. I will also let my friends know about it!
Reply
Leave a Reply. |
Categories
All
Are you ready for change? Join our Detox Workshops
Archives
March 2017
|