www.glowpeople.com
  • Home
  • Healthy Body
  • Healthy Mind
  • Green Living
  • News and Views
  • Recipes
  • Services
    • Meet the Coach
    • Food consultancy & Nutritional Analysis
    • Private Coaching >
      • 14-Day Whole-food Body Detox Program
    • Shop

RECIPES

Mini Raw Vegan Almond Bites

25/1/2015

0 Comments

 
Picture
Makes: 12 pieces approx
Preparation: 45mns
Total: 60mns 

Benefits:
Super tasty, super easy and full of amazing ingredients! Raw means that all the nutrients have been preserved  so enjoy these guilt-free delicious deserts!

Ingredients:
For the Filling:
  1. 1 1/2 cups dried unsweetened coconut
  2. 2 tablespoons coconut oil
  3. 3 tablespoons maple syrup
  4. 1 teaspoon vanilla
  5. Pinch salt

For the Coating:
  1. 1/3 cup melted cacao butter
  2. 1/3 cup raw cacao powder
  3. 2 tablespoons maple syrup
  4. Pinch sea salt
  5. 12 almonds

Directions:
  1. In a food processor fitted with the “S” blade, process all filling ingredients until well mixed and uniform. They’ll be a little wet, but they should stick together well.
  2. Shape the filling into twelve mini rectangles and place them on a parchment lined tray. Put in the freezer and freeze for 30 minutes.
  3. Set up a double boiler, using a medium sized mixing bowl. Melt the cacao butter, then whisk in the cacao powder, syrup, and sea salt.
  4. Take each mini bar and dip it into the coating, quickly placing it back on the parchment. Return them to the fridge for 10-15 minutes, or until one coating has set. Repeat the process, so that each has a double coat.
  5. Press one almond on top of each mini bar. Return them to the fridge for another 15 minutes (or more), to let them set. When ready to serve, let them sit outside the fridge for about 15 minutes, then share them!


Tips: This recipe calls for cacao butter in the raw chocolate coating. If you can’t find it or don't want to use it, just go ahead and melt cooking chocolate alone in the same way and proceed as normal.
 
Source: Choosing Raw
0 Comments



Leave a Reply.

    Categories

    All
    Beans / Pulses
    Breakfast
    Conversion Charts
    Dairy
    Dairy Free
    Deserts
    Dressings / Dips
    Fish
    Fruits
    Gluten Free
    Grains
    Juices / Smoothies
    Kids Corner
    Kitchen Equipment
    Meat / Poultry
    Nuts / Seeds
    Omelette/Frittata
    Pasta/Rice/noodles
    Raw
    Salads
    Snacks
    Soup
    Soy / Edamame
    Spices
    Tea/ Hot Beverages
    Vegetables/Vegetarian


    Are you ready for change? Join our Detox Workshops
    Book now

    Archives

    March 2017
    October 2016
    June 2016
    January 2016
    November 2015
    October 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    September 2014
    July 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    September 2013
    June 2013
    May 2013

    RSS Feed

                                                                                          Contact us
         Write for us
Information on Glowpeople.com is intended for your general knowledge only and is not a substitute for medical advice, diagnosis, or treatment. 
  • Home
  • Healthy Body
  • Healthy Mind
  • Green Living
  • News and Views
  • Recipes
  • Services
    • Meet the Coach
    • Food consultancy & Nutritional Analysis
    • Private Coaching >
      • 14-Day Whole-food Body Detox Program
    • Shop