Makes: 6 servings
Preparation: 25mns Total time: 70mns Benefits: Sweet potatoes contain almost twice as much fiber as other types of potatoes.They contain a large amount of vitamin B6, which helps keep the walls of important blood passageways in the heart flexible and healthy. They are also rich in potassium which plays an important role in lowering blood pressure. Sweet potato also boasts high amounts of Beta-carotene or vitamin A which is an important antioxidant. Lentils are an excellent source of Iron and 'vegetarian' protein and fiber too. Ingredients: 2 Sweet potatoes, 1 teaspoon ground cumin 1 teaspoon ground paprika 1 teaspoon freshly ground black pepper 250g Brown lentils 1 Leek, finely chopped Pomegranate Molasses 20g parsley 100g Feta cheese cubed Sea salt Extra Virgin olive oil Directions: Pre-heat oven to 180C.
Source: Claude Chahine
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