Makes: A medium sized bowl
Who doesn't love guacamole! It’s packed full of healthy fats from the avocado (Omega 3's) and is just delicious! The lower fat option with the peas (see tip below) is equally delicious.
1 large avocado
1 yellow bell pepper
1 bunch of cilantro
1/4 small white onion
2 cloves of garlic
1 jalepeño (optional, for spice)
Tip: For a lower calorie version, cut avocado in half and add 1/4 cup peas.
Source: Andrea Biethman
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