Total Time: 30mns
Take away the extra fat and deep frying, and a potato is an exceptionally healthful low calorie, high fiber food that offers significant protection against cardiovascular disease and cancer.
Potatoes as a good source of vitamin B6, vitamin C, copper, potassium, manganese, and dietary fiber.
They also contain a variety of phytonutrients that have antioxidant activity in the body.
600g baby new potatoes halved
2 tablespoons lemon juice
1 tablespoon coarsely chopped fresh dill
2 teaspoons Dijon Mustard
2 teaspoons olive oil
1/2 teaspoon white sugar (I am not normally fond of using sugar in recipes but this is a really tiny amount that is needed to break the acidity)
- Cook potato in steamer until tender (approximately 20mns but will depend on size of potatoes and steamer)
- Meanwhile combine juice and dill and mustard and oil and sugar in screw top jar and shake well.
- Combine potatoes and dressing in a large bowl, and serve topped with extra dill if you like.