Makes: 2 servings
Preparation: 5 mns
Total Time: 10 mns
Benefits:
This desert is simply delicious and oh so healthy! It is raw, vegan, sugar/dairy and gluten free, and contains 3 super nutritious ingredients.
It is high in vitamins A, C, E, K and B6, fiber, magnesium, potassium, riboflavin, niacin, folate and pantothenic acid. It is also packed with essential fatty acids that raise your good cholesterol and keep your hints subtle and your brain well oiled!
Ingredients:
1 avocado
2 tablespoons of dark cacao
2 tablespoons of good quality raw honey or Manuka honey (you can substitute for Maple Syrup if your are Vegan)
Directions:
Tip: Try adding some grated coconut flesh for extra flavor. You can also serve in small bowls with cut strawberries on top. Enjoy experimenting with your favorite ingredients to create delicious variations.
Preparation: 5 mns
Total Time: 10 mns
Benefits:
This desert is simply delicious and oh so healthy! It is raw, vegan, sugar/dairy and gluten free, and contains 3 super nutritious ingredients.
It is high in vitamins A, C, E, K and B6, fiber, magnesium, potassium, riboflavin, niacin, folate and pantothenic acid. It is also packed with essential fatty acids that raise your good cholesterol and keep your hints subtle and your brain well oiled!
Ingredients:
1 avocado
2 tablespoons of dark cacao
2 tablespoons of good quality raw honey or Manuka honey (you can substitute for Maple Syrup if your are Vegan)
Directions:
- Blend the Avocado in a food processor until smooth and creamy
- Add cacao and honey and blend some more. Adjust the Cacao and honey to your taste.
Tip: Try adding some grated coconut flesh for extra flavor. You can also serve in small bowls with cut strawberries on top. Enjoy experimenting with your favorite ingredients to create delicious variations.
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