Makes: 2 servings
Preparation: 5 mns Total Time: 10 mns Benefits: This desert is simply delicious and oh so healthy! It is raw, vegan, sugar/dairy and gluten free, and contains 3 super nutritious ingredients. It is high in vitamins A, C, E, K and B6, fiber, magnesium, potassium, riboflavin, niacin, folate and pantothenic acid. It is also packed with essential fatty acids that raise your good cholesterol and keep your hints subtle and your brain well oiled! Ingredients: 1 avocado 2 tablespoons of dark cacao 2 tablespoons of good quality raw honey or Manuka honey (you can substitute for Maple Syrup if your are Vegan) Directions:
Tip: Try adding some grated coconut flesh for extra flavor. You can also serve in small bowls with cut strawberries on top. Enjoy experimenting with your favorite ingredients to create delicious variations.
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