Makes: 2 Servings
Preparation: 15 mns Total Time: 25mns Benefits Kohlrabi is part of the cabbage family and boasts a huge amount of nutrients for very few calories. It is particularly high in Vitamin C and Potassium and B vitamins, making it a great energy booster and overall wonderful addition to your diet. Ingredients 1 head kohlrabi 1/2 apple, such as Gala 2 tablespoons rice vinegar 2 tablespoons sesame oil 1/2 bird's eye chili 1 pinch cumin 1/2 teaspoon fish sauce 3 tablespoons chopped cilantro Salt & freshly ground pepper to taste Directions
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Makes: 4 servings
Preparation: 20 mns Total Time: 30mns Benefits Kohlrabi is part of the cabbage family and boasts a huge amount of nutrients for very few calories. It is particularly high in Vitamin C and Potassium and B vitamins, making it a great energy booster and overall wonderful addition to your diet. Ingredients 1/2 cup blanched hazelnuts 2 medium kohlrabi (about 2 pounds total), peeled, thinly sliced on a mandoline 1 apple (such as Pink Lady or Crispin), peeled, cored, thinly sliced on a mandoline 1/2 teaspoon finely grated lemon zest 1 tablespoon fresh lemon juice 1 tablespoon white wine vinegar or white balsamic vinegar Salt 1/2 cup torn fresh mint leaves, plus more for serving 1 tablespoon extra-virgin olive oil 2 ounces Pecorino di Fossa or Parmesan, shaved (about 1/4 cup) Directions
Recipe: Ignacio Mattos; Photo: Christopher Baker |
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