Makes: 4-6 servings
Soup is always a great warm-up in the winter weather, and many of them contain cold and flu elixirs that will make you feel better in no time. This is one of my absolute favourites because it not only tastes amazing, I can also literally feel it working its magic. Made with super nutritious squash, ginger which acts as an expoterant, turmeric thats anti inflammatory, you'll be better in no time! I suggest you have a soup-making day and freeze enough to thaw out when you find yourself sniffling and coughing.
Tip: I make the coconut milk by mixing 3 teaspoons of coconut powder with 200ml of water. Incase you're wondering, the calories of 200ml coconut milk made this way is just 70kcal!
Makes: 12 pieces approx
Super tasty, super easy and full of amazing ingredients! Raw means that all the nutrients have been preserved so enjoy these guilt-free delicious deserts!
For the Filling:
For the Coating:
Tips: This recipe calls for cacao butter in the raw chocolate coating. If you can’t find it or don't want to use it, just go ahead and melt cooking chocolate alone in the same way and proceed as normal.
Source: Choosing Raw
Makes: 10" Cake
Total: 1.5 hours
Cakes are normally void of nutrition, being made of processed flour, sugar and fat. This cake on the other hand replaces those non-nutritious ingredients with power packed alternatives. Heart healthy olive oil and almond meal is used, sweet potatoes full of vitamin A, fibre and potassium, and mineral rich cocoa.
For the Ganache:
Source: The nutrition guru and the chef
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