www.glowpeople.com
  • Home
  • Healthy Body
  • Healthy Mind
  • Green Living
  • News and Views
  • Recipes
  • Services
    • Meet the Coach
    • Food consultancy & Nutritional Analysis
    • Private Coaching >
      • 14-Day Whole-food Body Detox Program
    • Shop
HEALTHY

BODY

Blueberries Lower Cholesterol

27/4/2013

0 Comments

 
You've heard by now that blueberries are a nutritious superfood. One reason why they're so great? They help keep your arteries clear by reducing blood levels of artery-clogging LDL (the bad cholesterol). Researchers suspect it's because the berries support liver function so well. The end result: cholesterol gets swept out of your system much more easily. Enjoy blueberries fresh, frozen, or freeze-dried. They still have the same benefits.
Picture
0 Comments



Leave a Reply.


    Are you ready for change? Join our Detox Workshops
    Book now

    Categories

    All
    Adrenal Fatigue/Stress
    Alkaline Foods
    Allergies
    Anti Inflammatory
    Beans / Pulses
    Beauty/Self Care
    Beverage
    Cancer
    Cholesterol
    Dairy
    Detox
    Diabetes
    Digestion
    Eggs
    Exercise
    Fats/Oils
    Fibre
    Fish / Seafood
    Food Labeling
    Fruits
    Gluten
    Glycemic Index
    Grains
    Herbs
    Juicing
    Kids/Teens
    Meat
    Nuts
    Oats
    Organic
    Poultry
    Processed / Refined Foods
    Salt / Sodium
    Seeds
    Smoking
    Soy Foods
    Spa
    Spice
    Sugar/Honey/Sweeteners
    Superfoods
    Supplements
    Vegan
    Vegetables
    Vitamin D
    Weightloss
    Wholefoods

    Archives

    December 2015
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    June 2013
    May 2013
    April 2013

    RSS Feed

                                                                                          Contact us
         Write for us
Information on Glowpeople.com is intended for your general knowledge only and is not a substitute for medical advice, diagnosis, or treatment. 
  • Home
  • Healthy Body
  • Healthy Mind
  • Green Living
  • News and Views
  • Recipes
  • Services
    • Meet the Coach
    • Food consultancy & Nutritional Analysis
    • Private Coaching >
      • 14-Day Whole-food Body Detox Program
    • Shop