Juicing is a great way to insure that you receive a maximum amount of nutrients into your body in just one glass a day! Here are our top 3 tips for juicing:
Here is my morning green juice recipe:
3-4 kale leaves with stems removed (flash boiled)
1 cucumber peeled
1 stick of celery or a little broccoli (flash boiled)
1 apple peeled and cored
Coconut water, which is very low in calories and full of goodness.
Whizz all the ingredients together in a blender, adding water as desired to adjust consistency.
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