USE: Zinc is an essential mineral required by the body for maintaining a sense of smell, keeping a healthy immune system, wound healing, building proteins and creating DNA. Zinc is also involved in many enzyme, hormone and protein functions, and helps the cells in your body communicate by functioning as a neurotransmitter.
SOURCE: Good sources of Zinc include beef, fish, poultry, grains and vegetables.
SOURCE: Good sources of Zinc include beef, fish, poultry, grains and vegetables.
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