USE: Vitamin B5, also known as Pantothenic acid, is a water-soluble vitamin from the B group of vitamins. Water soluble means that this vitamin dissolves in water. It runs through the bloodstream and is excreted in urine. We do not store it and as such need to consume it every day to replenish supplies.
Vitamin B5 helps the body metabolize fats, proteins and carbohydrates. It enhances
energy and stamina by supporting the Adrenal glands. It decreases stress, fatigue and PMS.
SOURCE: Vitamin B5 is found in small quantities in nearly all foods. The word pantothenic comes from the Greek pantothen, meaning "from everywhere".
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