USE: PABA is a naturally occurring substance once thought to be a vitamin. Dubbed “vitamin Bx” because of this, PABA forms part of the chemical structure of folate, a B vitamin. It helps with skin pigmentation disorders, red blood cell production, protects intestines, helps with fatigue, irritability and anxiety.
SOURCE: PABA can be found in good amounts in grains, cereal, corn, rice, wheat and flour.
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