www.glowpeople.com
  • Home
  • Healthy Body
  • Healthy Mind
  • Green Living
  • News and Views
  • Recipes
  • Services
    • Meet the Coach
    • Food consultancy & Nutritional Analysis
    • Private Coaching >
      • 14-Day Whole-food Body Detox Program
    • Shop

Alpha-Lipoic Acid

25/1/2014

0 Comments

 
USE: Alpha-Lipoic Acid is found in every cell of your body. It's a potent, versatile, antioxidant warrior that helps beat down inflammation, balance those blood-sugar raiders and protect your skin collagen battlements. It boosts the effectiveness of other antioxidants in your body, promotes nerve health, maintains healthy skin, helps remove heavy metals from the body and purifies the liver. Simply put, ALA has your back. Although your body does produce ALA, it doesn't make large enough quantities, and as with CoQ10, the amount of it produced decreases naturally with age. In order to get enough, consider taking an Alpha-Lipoic Acid supplement and, of course, always eat well. 
SOURCE: Good sources include grass-fed red meat and organ meats, as well as vegetables like broccoli, collards and spinach”
Picture
0 Comments



Leave a Reply.


    Are you ready for change? Join our Detox Workshops
    Book now

    Categories

    All
    5 Htp
    Ala
    Alpha-Lipoic Acid
    Ascorbic Acid
    Beta-Carotene
    Biotin
    Boron
    Calcium
    Chlorella
    Choleacalciferol
    Choline
    Chromium
    Cobalamin
    Copper
    CoQ10
    Dha
    Epa
    Folic Acid
    Inositol
    Iron
    L-Carnitine
    L-Cystine
    L-Glutamine
    L-Glutathione
    L-Lysine
    L-Methionine
    L-Phenylalanine
    L Theanine
    L-Tryptophan
    L-Tyrosine
    Magnesium
    MCT (Medium-Chain Triglycerides)
    Niacin
    Omega 3
    Omega 6
    Paba
    Pantothenic Acid
    Para Amino Benzoic Acid
    Potassium
    Pyridoxine
    Riboflavin
    Selenium
    Thiamine
    Vitamin A
    Vitamin B1
    Vitamin B12
    Vitamin B2
    Vitamin B3
    Vitamin B5
    Vitamin B6
    Vitamin C
    Vitamin D
    Vitamin E
    Vitamin K
    Zinc

    Archives

    January 2014
    May 2013
    April 2013

    RSS Feed

                                                                                          Contact us
         Write for us
Information on Glowpeople.com is intended for your general knowledge only and is not a substitute for medical advice, diagnosis, or treatment. 
  • Home
  • Healthy Body
  • Healthy Mind
  • Green Living
  • News and Views
  • Recipes
  • Services
    • Meet the Coach
    • Food consultancy & Nutritional Analysis
    • Private Coaching >
      • 14-Day Whole-food Body Detox Program
    • Shop