The Groundwork of all happiness is good health!
Have you explored our recipe section Yet?
We handpick and try all our recipes to ensure they are healthy, energizing and delicious!
Brussel Sprouts Salad with Honey-Maple Vinaigrette
Don't like Brussel Sprouts? This salad might just make you change your mind!
Sprouted Buckwheat Granola
Try our delicious home made granola recipe for a balanced breakfast that's gluten, sugar and dairy free.
Banana Chocolate and Peanut Butter Bites
Sugar-free, dairy-free and seriously delicious!
MY DETOX BREAK AT TI SANA SPA IN BEAUTIFUL ITALY!
I've just come back from a lovely 4-day detox break in a spa in Lecco, Italy.
I went completely on my own, something that I recommend you all to try, and came back feeling amazing.
>> Read about my experience
It's Finally Official:
The World Health Organisation (WHO) declares that processed and red meats are a leading cause of Cancer, in a report published October 2015.
>> View Article