CALLING ALL YOU YOGIS OUT THERE! 
FREE first session at Urban Yoga Dubai and 10%off any package you purchase.
Book your free class HERE, select the 'Drop in' payment option, and simply mention Glowpeople when you get there!

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What's new today:

Green Living:
5 Ways to Use White Vinegar in your Home
>> View article

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Tools for an Urban Lifestyle: 
An Introduction to Meditation by Raphael Sacks  >>View article

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JOIN THE CONVERSATION!
"I am always very surprised at the emotions that come out of me during a yoga class... This morning was the perfect example! ...
>> GO TO FORUMS

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Have you explored our amazing Recipe Section yet? 
We handpick and try all our recipes to ensure they are healthy, natural and most importantly delicious!

Creamy Sweet Potato Dip: perfect for the Festive Season!  >>view recipe

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Walnut-Crusted Salmon: packed with heart healthy Omega 3's!  >>view recipe

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Strawberry-Yoghurt Santas:
How adorable are these? they are almost too cute to eat! 
Made with Vitamin C-rich strawberries and Healthy Greek Yoghurt, they make for a great desert option this festive season. An absolute treat for you and your kids!
>>view recipe

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Glowpeople is here to inspire you to live a healthy, radiant and authentic life! 

Optimum Health (the kind that gives you more energy than you've ever had!) is all about the amazing food you eat and the way you choose to live: healthy relationships, a fulfilling career, physical activity and spirituality are all essential forms of nourishment and contribute enormously to our health and sense of wellbeing. 

Our site is filled with the latest health news, tips on all aspects of wellness, delicious recipes and much more. Use the search bar on top to look for topics of interest, or search through the categories listed in each section. 

We hope you enjoy our site,
Tania Farha xx

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Amazing Lemongrass: Do not let this humble grass deceive you! It is packed with so much goodness that it can help improve many chronic conditions >>view article

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How to find the messages in your fears and learn to overcome them >>view article

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8 TIPS TO HELP KIDS EMBRACE A HEALTHY LIFESTYLE >>view article

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10 SIGNS THAT YOU ARE GLUTEN INTOLERANT  >>view article

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Nutritional Supplements – Which Ones Should I Take?  >>view article

Daniel Amen MD shares an inspiring talk about the importance of brain health.

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