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8 Things I Can't Travel Without
>>View Article

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​The Groundwork of all happiness is good health!

Optimum Health, the kind that gives you more energy than you've ever had, is all about the amazing food you eat and the way you choose to live. Feeling burnt-out and fatigued breaks us down physically and emotionally and wreaks havoc on our immune system.  

Several years ago my energy levels hit rock-bottom. I remember clearly a morning in October when I dragged myself out of bed yet again, feeling more tired than when I had gone to sleep.  I realized I needed to take action and so began my journey to regain my energy with fabulous food and authentic living as my primary tools. The last few years have been amazing and completely empowering and I finally feel vibrant, alive and present in my life.  My passion now is sharing with my clients the most powerful tools that I have discovered for restoring optimal health and energy. 

Glowpeople is a sacred space where I share my experiences and reflections on health, happiness, food, spirituality, green living and energy.  I hope it inspires you to begin your own journey to the amazing life that awaits you!

Tania xo

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Have you explored our recipe section yet? 
We handpick and try all our recipes to ensure they are healthy, energizing and delicious!
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Brussel Sprouts, avocado and pecan salad
Don't like Brussel Sprouts? This salad might just make you change your mind!
>>View Recipe

Baked Avocado and Egg Heaven!
>>View Recipe

Dairy-Free Cream of Mushroom Soup
 >>View Recipe

 Vegan Acai Berry Bowl 
Full of amazing antioxidants and nutrients. 
​>>View Recipe

Sprouted Buckwheat Granola
Try our delicious home made granola recipe for a balanced breakfast that's gluten, sugar and dairy free.
>>View Recipe

Walnut Crusted Salmon
Get your load of heart-healthy Omega 3's
>>View Recipe

Sweet Potato Frittata
>>View Recipe

Banana Chocolate and Peanut Butter Bites
Sugar-free, dairy-free and seriously delicious!
>>View Recipe

More Recipes

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